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Imagery Rescripting offers a therapeutic approach that focuses on altering the narrative of past memories to promote healing and resilience. This technique aims to address and mend emotional wounds, guiding individuals toward a more hopeful and empowered future. Through transformative practices, readers can learn to reshape their experiences and cultivate a positive mindset.
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Imagery Rescripting, James Miller
- Language
- Released
- 2023
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Imagery Rescripting
- Subtitle
- Unveiling the Tools, Techniques, and Triumphs
- Language
- English
- Authors
- James Miller
- Publisher
- Rockwood Publishing
- Released
- 2023
- Format
- Paperback
- Pages
- 224
- ISBN13
- 9798223424956
- Category
- Psychology
- Description
- Imagery Rescripting offers a therapeutic approach that focuses on altering the narrative of past memories to promote healing and resilience. This technique aims to address and mend emotional wounds, guiding individuals toward a more hopeful and empowered future. Through transformative practices, readers can learn to reshape their experiences and cultivate a positive mindset.