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Imagery Rescripting offers a therapeutic approach that focuses on altering the narrative of past memories to promote healing and resilience. This technique aims to address and mend emotional wounds, guiding individuals toward a more hopeful and empowered future. Through transformative practices, readers can learn to reshape their experiences and cultivate a positive mindset.
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Imagery Rescripting, James Miller
- Language
- Released
- 2023
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- (Paperback)
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