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Parameters
- 176 pages
- 7 hours of reading
More about the book
Focusing on the mastery of happiness, Thich Nhat Hanh offers profound insights and practical guidance for cultivating joy in everyday life. As a revered Zen master and bestselling author, he emphasizes the importance of mindfulness and living in the present moment as essential skills for achieving true contentment. His teachings aim to empower readers to navigate life's challenges with grace and find peace within themselves.
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