Living with the Mind of Christ: Mindfulness in Christian Spirituality

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The book explores the intersection of mindfulness and contemplative Christianity, drawing on the teachings of Jesus and influential mystics like St. Augustine and Meister Eckhart. It argues that silent meditation, often viewed as a contemporary trend, has deep historical roots in Christian practice. Through this lens, the author highlights the enduring significance of mindfulness in spiritual traditions, emphasizing its relevance for both personal growth and therapeutic practices.