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Ageing Gracefully
A Holistic Guide to Later Life
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Combining contemporary research with traditional herbal knowledge, this guide offers insights on maintaining health and happiness as one ages. It presents practical advice and remedies aimed at promoting well-being and longevity, emphasizing a holistic approach to wellness that integrates both modern science and time-honored practices. Readers will discover strategies to enhance their quality of life and support their health throughout the aging process.
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Ageing Gracefully, Elisabeth Brooke
- Language
- Released
- 2024
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- Title
- Ageing Gracefully
- Subtitle
- A Holistic Guide to Later Life
- Language
- English
- Authors
- Elisabeth Brooke
- Publisher
- Aeon Books Ltd
- Released
- 2024
- Format
- Paperback
- Pages
- 212
- ISBN13
- 9781801521024
- Category
- Health / Medicine
- Description
- Combining contemporary research with traditional herbal knowledge, this guide offers insights on maintaining health and happiness as one ages. It presents practical advice and remedies aimed at promoting well-being and longevity, emphasizing a holistic approach to wellness that integrates both modern science and time-honored practices. Readers will discover strategies to enhance their quality of life and support their health throughout the aging process.