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Exploring the need to disconnect from screens, this book offers practical strategies for relaxation and stress relief. It guides readers on how to reclaim their time and find balance in a digital world, providing tools to help them unwind and reconnect with themselves and their surroundings. Emphasizing mindfulness and self-care, it serves as a roadmap for anyone seeking to reduce their reliance on technology and enhance their overall well-being.
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Being Human Beings, Michael Decker
- Language
- Released
- 2022
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Being Human Beings
- Language
- English
- Authors
- Michael Decker
- Publisher
- Ouen Studios
- Released
- 2022
- Format
- Paperback
- Pages
- 144
- ISBN13
- 9798218051426
- Category
- Art / Culture, Illustrations
- Description
- Exploring the need to disconnect from screens, this book offers practical strategies for relaxation and stress relief. It guides readers on how to reclaim their time and find balance in a digital world, providing tools to help them unwind and reconnect with themselves and their surroundings. Emphasizing mindfulness and self-care, it serves as a roadmap for anyone seeking to reduce their reliance on technology and enhance their overall well-being.