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Dash Diet Recipes
The Perfect Combination to Losing Weight (Meal Plan to Help You Lose Weight and Improve Your Health)
Authors
198 pages
More about the book
Focusing on reducing carbohydrate intake, this diet emphasizes replacing those carbs with foods rich in healthy fats. As you make this dietary shift, you'll experience significant changes as your metabolism revives and becomes more efficient.
Book variant
2020, paperbackBook purchase
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