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One More Day
Find Strength and Resilience through Your Darkest Times with Life-Saving Tools from Positive Psychology
Authors
288 pages
More about the book
The book offers science-backed tools and exercises rooted in positive psychology to enhance mental well-being and overcome challenges. It encourages readers to rediscover happiness, resilience, and meaning, ultimately guiding them toward a more joyful and purposeful life. Through practical interventions, it aims to inspire a deeper appreciation for everyday moments.
Book variant
2024, paperback
Book purchase
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