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The book offers science-backed tools and exercises rooted in positive psychology to enhance mental well-being and overcome challenges. It encourages readers to rediscover happiness, resilience, and meaning, ultimately guiding them toward a more joyful and purposeful life. Through practical interventions, it aims to inspire a deeper appreciation for everyday moments.
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One More Day, Niyc Pidgeon
- Language
- Released
- 2024
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- (Paperback)
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