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Mindfulness and the Natural World Pack: Book and Journal

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144 pages

More about the book

A deeper awareness of the natural world fosters a sense of responsibility towards nature and promotes sustainability. The book offers meditative insights that highlight how lessons from nature can enhance mindfulness in daily life, encouraging readers to cultivate a caring attitude towards the environment.

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ISBN
9781782409472
Publisher
Leaping Hare

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Book variant

2020, paperback

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