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Did you know that muscles get bored, just like people do?Based on 10 years of scientific research and experience getting A-list stars and everyday people red-carpet ready, Tracy Anderson has developed a unique 30-day diet and workout routine that reshapes the body and defies genetics to tone up the muscles and enable you to lose weight fast.
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Tracy Anderson's 30-Day Method, Tracy Anderson
- Language
- Released
- 2010
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- (Paperback)
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