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Be Who You Want: Unlocking the Science of Personality Change

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Christian Jarrett

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Pages: 304 pages
Reading time: 11 hours

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Delving into the science of personality, this book by cognitive neuroscientist Dr. Christian Jarrett examines how our traits are formed and offers insights on personal transformation. It combines scientific research with practical advice, aiming to empower readers to understand and improve their own personalities. Through engaging explanations, Jarrett encourages self-reflection and growth, making complex concepts accessible to a wide audience.

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Be Who You Want: Unlocking the Science of Personality Change, Christian Jarrett

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Released: 2022
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Title: Be Who You Want: Unlocking the Science of Personality Change
Language: English
Authors: Christian Jarrett
Publisher: SIMON & SCHUSTER
Released: 2022
Format: Paperback
Pages: 304
ISBN13: 9781501174711
Tags: Non-Fiction, Social sciences, Philosophy, Psychology, Self-Help & Motivation, Science
Rating: 4 out of 5
Description: Delving into the science of personality, this book by cognitive neuroscientist Dr. Christian Jarrett examines how our traits are formed and offers insights on personal transformation. It combines scientific research with practical advice, aiming to empower readers to understand and improve their own personalities. Through engaging explanations, Jarrett encourages self-reflection and growth, making complex concepts accessible to a wide audience.