Be Mindful of Monsters: A Book for Helping Children Accept Their Emotions

More about the book

Ezzy, an adventurous child, faces overwhelming emotions that manifest as monsters. Through the journey of self-discovery, Ezzy learns to utilize mindfulness techniques to confront and make peace with these feelings. This early reader, crafted by registered play therapist Lauren Stockly, emphasizes emotional awareness and coping strategies, making it a valuable resource for young readers navigating their own emotional landscapes.