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Focusing on spiritual practices, this guide offers practical exercises to alleviate anxiety and stress through Christian teachings. It emphasizes God's desire for His children to experience abundant joy and provides actionable steps that blend mental health strategies with faith-based principles. The workbook aims to help readers harness inner calm amidst life's challenges, showcasing the healing power of spirituality in everyday life.
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Breathe in God, Breathe Out Anxiety, Matt Miller
- Language
- Released
- 2025
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- (Paperback)
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