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Pregnancy
How to Prepare Yourself to Be a Newborn Mama (A Guide to Safe and Effective Workouts during Your First Pregnancy)
Authors
192 pages
More about the book
Expecting your first baby can be both thrilling and daunting. This comprehensive guide prepares you for the journey ahead, covering essential topics to help you navigate the challenges and joys of pregnancy. It offers practical advice, tips, and insights to ensure you're well-prepared for this life-changing experience. Whether you're seeking information on health, baby care, or emotional support, this resource aims to equip you with everything you need for a smooth transition into parenthood.
Book variant
2023, paperback
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