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Designed to promote mental and emotional well-being, this wellness journal encourages self-reflection and personal growth. It features prompts and exercises aimed at enhancing mindfulness, gratitude, and self-awareness. Users can track their moods, set goals, and develop healthy habits, making it an essential tool for anyone looking to prioritize their self-care routine. With a focus on holistic wellness, this journal provides a structured yet flexible approach to nurturing one's mental health.
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Self Care For Gemini, Patricia Larson
- Language
- Released
- 2020
- product-detail.submit-box.info.binding
- (Paperback)
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