Autophagy And Fasting Step-By-Step Guide

More about the book

Autophagy is not just another diet in the market to influence bloggers, fitness enthusiasts, or celebrities. It is a lifestyle. It is a healthy habit that you willingly indulge in and make the most of throughout your life. Regardless of its simplicity and easiness, autophagy comprises several unique sequential steps - transport to lysosomes, degradation, and utilization of discarded products - as each step may differ from the other. The process of autophagy is quite different from other extracellular processes. Three types of autophagy - macroautophagy, microautophagy, and chaperone-mediated autophagy are discussed thoroughly in the book along with promised advantages and long-term benefits on your health