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Depression isn't exactly a laughing matter, but humor can be a helpful tool for managing it. In this interactive zine, therapist Karisa Quick provides writing prompts, worksheets, and coloring pages that offer a humorous take on depression while helping readers reflect on their own thoughts, goals, and coping strategies. Work through the pages in any order you'd like, on your own or in a therapeutic setting. Even readers who aren't experiencing depression will benefit from processing their feelings in this fun, relaxed format.
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Your Fucking Depression, Karisa Quick
- Language
- Released
- 2023
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Your Fucking Depression
- Language
- English
- Authors
- Karisa Quick
- Publisher
- Microcosm Publishing
- Released
- 2023
- Format
- Paperback
- Pages
- 90
- ISBN13
- 9781648412400
- Series
- Description
- Depression isn't exactly a laughing matter, but humor can be a helpful tool for managing it. In this interactive zine, therapist Karisa Quick provides writing prompts, worksheets, and coloring pages that offer a humorous take on depression while helping readers reflect on their own thoughts, goals, and coping strategies. Work through the pages in any order you'd like, on your own or in a therapeutic setting. Even readers who aren't experiencing depression will benefit from processing their feelings in this fun, relaxed format.