Sacred Silence

More about the book

Sacred Silence is a compilation of 8 years worth of meditation knowledge, experience, and practical wisdom. With the guided meditation techniques in the book one can push themselves further along their path of realization and reach their true potential, whether they are just beginning or have been meditating their whole life. Each chapter dives into the basics of mindfulness while providing techniques to achieve a state of Zen bliss. The book offers compelling stories and gives readers guidance on how to: -Heal old childhood wounds with powerful visualization techniques-Grow past reoccurring patterns in their life -Open themselves up to miracles-Understand who they are and how the mind functions-Discover what they truly want in life-Develop their spirituality and practiceAll stories and insights from this book are as they actually happened, pulled from journal entries and deep personal experiences. It is a literary journey from learning about meditation to experiencing it, and concluding with integration of the newfound wisdom into reader's everyday life.