In Pursuit of Healthy-Ness: How I Reinvented My Life with Intermittent Fasting

More about the book

Connie Ragen Green is known to the world as a bestselling author, entrepreneur, mentor, and online marketing strategist. In this book, she shares her journey of changing her life and reinventing herself with intermittent fasting. With a weight loss of more than a hundred thirty pounds (over 58 kilos), she has also reversed a diagnosis of pre-diabetes and is enjoying her new lease on life. Find out more at and become a part of Connie's online community.Also, come aboard for our private group led by Dr. Ellen Britt, PA Ed.D. and Denise Wakeman. This is where I began and still remain an active member and participant. We're at Come along for this journey to learn more about improving your health and wellness, and beginning the process of aging in reverse with something called autophagy that is also a benefit of intermittent fasting.