Create Your Self: A Guided Journal to Shape and Grow Every Part of You

More about the book

We create ourselves each day. With each experience, with each person we encounter, we make choices that define and inform us. This guided journal is a place to love and admire the decisions you've made. To consider and reflect and observe every part of yourself, without judgment, as an act of self-care.Looking within can be challenging and it can be revelatory. This journal offers short, easy-to-complete prompts to help you know yourself better and put new knowledge at your fingertips. With sections on self-esteem, self-love, self-growth, and self-truth, each page is an opportunity to define yourself--for yourself--and explore the values and beliefs that make up every astonishing part of you. It's a chance to remember to appreciate all that you are--and all that you are going to be. The journal features an elegant debossed hardcover and lay-flat binding for writing ease.