Kindness: A Pocket Guide: How it empowers health and success and why we need to prioritise it now

More about the book

We all know that being kind is important. But it's more than that - it's essential for success and critical for creating solutions to challenges. This Kindness Pocket Guide explains why kindness enables individuals, teams, organisations and societies to perform at their best. It's a manifesto for kindness backed by research. Written in plain English with a wealth of scientific references it makes the case for a world where being kind isn't just nice, it's necessary. Empower yourself as a confident and effective champion for kindness with 12 chapters packed with accessible knowledge for you to use in your next conversation, presentation or interview.