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A four-week yoga exercise plan is designed to teach one new exercise per day that utilizes yoga asanas, daily meditations, and demonstrative photographs, and provides for individuals of all ages and physical conditions.
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Yoga, Richard Hittleman
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- Title
- Yoga
- Language
- English
- Authors
- Richard Hittleman
- Format
- Paperback
- ISBN10
- 0553119761
- ISBN13
- 9780553119763
- Series
- Tags
- Non-Fiction, Health & Medicine, Self-Help, Medicine, References & Manuals, Spirituality, Sport & Outdoor, Health, Health & Fitness, Yoga, Fitness & Training, Fitness
- Original title
- Yoga twenty eight day exercise plan
- Rating
- 4.35 out of 5
- Description
- A four-week yoga exercise plan is designed to teach one new exercise per day that utilizes yoga asanas, daily meditations, and demonstrative photographs, and provides for individuals of all ages and physical conditions.