Beyond Just Coping: Pursuing Balance for Educators and Parents

More about the book

What does it take for children to want to learn in your presence? It requires pursuing balance among your physical, emotional, mental, and spiritual bodies. When your four bodies are in balance you create an environment where effective learning dominates.You will learn that:? Nourishing your physical body and exercising gives you energy and stamina? Accepting and appreciating the full array of your emotions supports a healthy mind? Recognizing your belief systems guides your actions more intentionally? Connecting to your authentic self also provides a deeper empathy for othersDr. Aili Pogust, an educational trainer, coach, and consultant, offers quick, simple techniques to balance each of your four bodies. Her work in education spans elementary grades to graduate school, including 3,000 hours coaching teachers, instructional coaches, supervisors, and administrators.