How to Get Out of Your Own Way: The Empowerment Guide & Workbook to Get Your Mind Right

More about the book

Do you find it hard to see the good in every situation? Is depression and/or anxiety wearing you down? We live in a world where bad shit is happening all around us and it can become overwhelming. What if I told you that you don't have to let it? What if I told you that there are proven strategies to help you take control of your life? The time is now to get out of your own way and get your mind right. This book will help you get a clearer understanding of not only what looking on the brighter side of things can do for your own life, but how to apply it to your life daily. Stop getting in your way and learn why it's important to change your way of thinking and how you can become a daily optimist. Grab a glass of wine or your drink of choice, get comfortable, and get your mind right.