The book is currently out of stock
More about the book
Structured Spinning for Seniors explains the origins of spinning, why it's a terrific low-impact cardio health activity, how to get started, and how you can adopt the author's method of Structured Spinning for a lifetime of health benefits.
Book purchase
Structured Spinning for Seniors...and Those Who Want to Be Seniors, Joel J. Malek
- Language
- Released
- 2021
- product-detail.submit-box.info.binding
- (Paperback)
We’ll email you as soon as we track it down.
Payment methods
We’re missing your review here.
- Title
- Structured Spinning for Seniors...and Those Who Want to Be Seniors
- Language
- English
- Authors
- Joel J. Malek
- Publisher
- Draft2digital
- Released
- 2021
- Format
- Paperback
- Pages
- 80
- ISBN13
- 9798985246902
- Series
- Tags
- Sports
- Rating
- 5 out of 5
- Description
- Structured Spinning for Seniors explains the origins of spinning, why it's a terrific low-impact cardio health activity, how to get started, and how you can adopt the author's method of Structured Spinning for a lifetime of health benefits.