90 Days of Love: Mastering Love to Create Your Fulfilling Life!

More about the book

90 Days of Love contains 90 exercises designed to increase love in your life by shifting and increasing thoughts and behaviors of love. Each exercise takes on a different aspect of love that you are able to immediately incorporate into your life. Included with each exercise is a description of the exercise, why it works, and words of encouragement. Being a loving person is a skill that anyone can learn because human beings were born with the capacity to love. To get love at a level where you see yourself with a high level of esteem, and relationships begin to work, takes exercising that part of yourself that was born to love. 90 Days of Love is designed to do this using a daily regiment that strengthens your self-love, confidence, empathy, compassion and hope. The result is an increase in your capacity to connect with people, making you more attractive, joyful, and happy. Instead of holding in anger, frustration, disappointment, guilt, shame, envy or even fear and hate, the you will begin building a large bank deposit of love. This is the essence of 90 Days of Love. Because life is meant to be shared, and love is the best way to do it.