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Grain Brain

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  • 323 pages
  • 12 hours of reading

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A neurologist describes how carbs, even the healthy ones, destroy brain function and cause a range of diseases including ADHD, anxiety, chronic headaches and depression and offers a 30-day plan to reprogram dietary habits and repair brain cells.

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Grain Brain, David Perlmutter

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Released
2013
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Language
English
Released
2013
Format
Hardcover
Pages
323
ISBN10
031623480X
ISBN13
9780316234801
Series
First published
2013
Original title
Grain Brain
Rating
3.85 out of 5
Description
A neurologist describes how carbs, even the healthy ones, destroy brain function and cause a range of diseases including ADHD, anxiety, chronic headaches and depression and offers a 30-day plan to reprogram dietary habits and repair brain cells.