Mood Moves! (Gonoodle Activity Book) (Media Tie-In)

More about the book

Join the good energy movement! This GoNoodle activity book will get the whole family working and playing together. Includes stickers and achievement poster! GoNoodle gets 14 million kids moving each month! This book features activities that integrate dancing, stretching, running, jumping, deep breathing, and wiggling. The mindfulness activities in Mood Moves will promote feelings of calmness and relaxation kids need to face everyday challenges. It's the perfect tool to help kids learn to be their strongest, bravest, silliest, smartest, most creative selves.