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The Warrior Diet

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  • 418 pages
  • 15 hours of reading

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Presents a synthesis of modern scientific research and ancient time-tested secrets for reducing body fat, gaining energy, getting stronger and looking younger. This book proves that humans are more energetic physically and mentally when they 'undereat' during the day and 'overeat' at night.

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The Warrior Diet, Ori Hofmekler

Language
Released
2001
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(Hardcover)
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3.6
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15 Ratings

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Title
The Warrior Diet
Language
English
Released
2001
Format
Hardcover
Pages
418
ISBN10
0938045350
ISBN13
9780938045359
Series
Rating
3.6 out of 5
Description
Presents a synthesis of modern scientific research and ancient time-tested secrets for reducing body fat, gaining energy, getting stronger and looking younger. This book proves that humans are more energetic physically and mentally when they 'undereat' during the day and 'overeat' at night.