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One of America's foremost proponents of the mind/body path to fitness makes a compelling case for his gain-without-pain approach to athletic excellence, and presents individually tailored programs for both the weekend enthusiast and the serious competitor.
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Body, Mind, And Sport, John Douillard
- Language
- Released
- 1994
- product-detail.submit-box.info.binding
- (Hardcover)
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- Subtitle
- The Mind/Body Guide to Lifelong Fitness and Your Personal Best
- Language
- English
- Authors
- John Douillard
- Publisher
- Harmony
- Released
- 1994
- Format
- Hardcover
- Pages
- 250
- ISBN10
- 0517594552
- ISBN13
- 9780517594551
- Series
- Rating
- 4.15 out of 5
- Description
- One of America's foremost proponents of the mind/body path to fitness makes a compelling case for his gain-without-pain approach to athletic excellence, and presents individually tailored programs for both the weekend enthusiast and the serious competitor.