More about the book
A practical yoga course, with step-by-step photographic guidance, written by one of the leading exponents of the Iyengar method of yoga. The book also includes a section on postures helpful for common problems, such as headaches, stiffness, pain in the shoulders and backache.
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How to Use Yoga, Mehta Mira
- Language
- Released
- 2002
- product-detail.submit-box.info.binding
- (Paperback)
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