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Parameters
- 128 pages
- 5 hours of reading
More about the book
A practical guide to help cope with everyday problems and emotional issues, this title provides easy visualizations and meditations to help your health and well-being and to tackle any resistance or conditioning that such problems may harbour. It includes guided visualizations for health, relationships, and intellectual, emotional and spiritual well-being. The guide shows how to explore your mind and emotions in a calm and focused way in order to achieve a sense of deep relaxation and to experience a sense of well-being - physically, emotionally and spiritually that will target stress, low self-esteem and fear.
Book purchase
Meditation Solutions, Paul Roland
- Language
- Released
- 2002
- product-detail.submit-box.info.binding
- (Paperback),
- Book condition
- Damaged
- Price
- €3.34
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- Title
- Meditation Solutions
- Subtitle
- Guided Meditations for Health and Peace of Mind
- Language
- English
- Authors
- Paul Roland
- Publisher
- Hamlyn Publishing
- Released
- 2002
- Format
- Paperback
- Pages
- 128
- ISBN10
- 0600604837
- ISBN13
- 9780600604839
- Series
- Tags
- Non-Fiction, Health & Medicine, Self-Help, Psychological Topics, Spirituality, Personal Growth, Meditation
- Description
- A practical guide to help cope with everyday problems and emotional issues, this title provides easy visualizations and meditations to help your health and well-being and to tackle any resistance or conditioning that such problems may harbour. It includes guided visualizations for health, relationships, and intellectual, emotional and spiritual well-being. The guide shows how to explore your mind and emotions in a calm and focused way in order to achieve a sense of deep relaxation and to experience a sense of well-being - physically, emotionally and spiritually that will target stress, low self-esteem and fear.