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More about the book
This text demonstrates, in clear photographs, 60 of the most important poses, each common to the main schools of yoga. It shows how to build up to the poses through gentle and gradual practice, and describes the health benefits of each one.
Book purchase
The Yoga Handbook, NOA BELLING
- Language
- Released
- 2008
- Binding
- (Paperback),
- Book condition
- Good
- Price
- €8.49
Payment methods
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- Title
- The Yoga Handbook
- Language
- English
- Authors
- NOA BELLING
- Publisher
- New Holland
- Released
- 2008
- Format
- Paperback
- Pages
- 160
- ISBN10
- 1845379357
- ISBN13
- 9781845379353
- Series
- Description
- This text demonstrates, in clear photographs, 60 of the most important poses, each common to the main schools of yoga. It shows how to build up to the poses through gentle and gradual practice, and describes the health benefits of each one.