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- 576 pages
- 21 hours of reading
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An encyclopedia of yoga practices, practical yoga, and the philosophy and background of yoga. Included are three thorough sections on health and energy levels, postures, and a survey of yoga's history.
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The Complete Yoga Book, James Hewitt
- Language
- Released
- 1990
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- The Complete Yoga Book
- Language
- English
- Authors
- James Hewitt
- Publisher
- Schocken Books
- Released
- 1990
- Format
- Paperback
- Pages
- 576
- ISBN10
- 0805209697
- ISBN13
- 9780805209693
- Series
- Tags
- Non-Fiction, Self-Help, Religious Topics, Philosophical Topics, References & Manuals, Philosophy, Spirituality, Health, Relationships, Health & Fitness, Yoga, Buddhism, Happiness, Motivation, Mindfulness, Healing, Mind and Body, New Age, Hinduism, Weight Loss, Zen, Stress, Motivational Books, Anxiety Disorders, Back Pain, Breathing, Hatha Yoga, Stretching
- Description
- An encyclopedia of yoga practices, practical yoga, and the philosophy and background of yoga. Included are three thorough sections on health and energy levels, postures, and a survey of yoga's history.