You'll get the exact copy in the photo
More about the book
As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and longtime lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers.
Book purchase
The Men's Health Big Book of Exercises, Adam Campbell, Editors of Men's Health Magazine
- Language
- Released
- 2016
- Binding
- (Paperback),
- Book condition
- Good
- Price
- €11.49
Payment methods
No one has rated yet.
- Title
- The Men's Health Big Book of Exercises
- Subtitle
- Four Weeks to a Leaner, Stronger, More Muscular You! - Revised and Updated
- Language
- English
- Publisher
- Rodale Press Inc.
- Released
- 2016
- Format
- Paperback
- Pages
- 551
- ISBN10
- 1623368413
- ISBN13
- 9781623368418
- Series
- Tags
- Non-Fiction, Health & Medicine, Self-Help, References & Manuals, Sports, Sport & Outdoor, Health, Health & Fitness, Fitness, Men, Strength Training, Bodybuilding
- Description
- As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and longtime lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers.