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Bowden and Masley identify smart fats, explain what not to eat, and provide a thirty-day meal plan and fifty recipes based on the magic formula of fat, fiber, protein, and flavor.It's time to unlearn what we think we know about food.
Book purchase
Smart Fat, Jonny Bowden, Steven Masley
- Language
- Released
- 2017
- Binding
- (Paperback),
- Book condition
- Very Good
- Price
- €7.49
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- Title
- Smart Fat
- Subtitle
- Eat More Fat, Lose More Weight, Get Healthy Now - 30-Day Meal Plan With 50 Recipes
- Language
- English
- Authors
- Jonny Bowden, Steven Masley
- Publisher
- HarperCollins Publishers Inc
- Released
- 2017
- Format
- Paperback
- Pages
- 336
- ISBN10
- 0062392328
- ISBN13
- 9780062392329
- Series
- Tags
- Non-Fiction, Health & Medicine, Cookbooks, References & Manuals, Science, Health, Medicine, Food, Nutrition & Diets, Healing, Diets, Weight Loss, Aging, Cardiology
- Description
- Bowden and Masley identify smart fats, explain what not to eat, and provide a thirty-day meal plan and fifty recipes based on the magic formula of fat, fiber, protein, and flavor.It's time to unlearn what we think we know about food.