Provides information on the five food groups and why they are necessary to a balanced diet
On My Plate Series
This series delves into the vibrant world of food and culinary exploration. Each installment uncovers the diverse facets of cooking, from mouth-watering recipes to the cultural significance of various dishes. It's perfect for anyone passionate about food and eager to understand what lies 'on their plate.' The narratives are rich with flavor and deeply satisfying.
Recommended Reading Order
"Apples, bananas, oranges--there are so many fruits to choose from! But what makes fruit such a healthy food choice? Find out more about fruit: where it comes from, how it gets to your plate, and why it is such an important part of a healthy, balanced diet. Learn how much fruit you should be eating each day--and how you can make healthy food choices a part of your life!"--Publisher's website.