A unique fusion of energy medicine and yoga that helps readers customize their practice based on what element(s) they identify with the most
Lauren Walker Books
Lauren Walker is a pioneering force in the realm of Energy Medicine Yoga, seamlessly blending traditional yoga techniques with the principles of energy medicine. Her approach centers on amplifying the body's innate healing capabilities through an expanded yoga practice. Walker has developed and taught her methods globally, inspiring countless practitioners to deepen their connection to their inner vitality. Her innovative fusion of yogic philosophy and holistic healing offers a unique pathway toward personal transformation and well-being.
Black Boy Joy and other emotions
A social and emotional learning guide and journal
- 200 pages
- 7 hours of reading
Focusing on enhancing social and emotional literacy, this book guides young readers through essential concepts such as safety, boundaries, and consent. It teaches effective communication techniques like "I feel..." statements and emphasizes the importance of listening and silence. Readers will explore the dangers of gossip, develop self-awareness, and learn how to address harm in relationships, including recognizing abuse. Additionally, emotion word definitions are provided, along with coping and relaxation skills integrated throughout the text for practical application.
Androgen Deprivation Therapy
An Essential Guide for Prostate Cancer Patients and Their Loved Ones
- 270 pages
- 10 hours of reading
Recognized for its excellence in consumer health literature, this book provides insightful guidance and practical advice on navigating health-related challenges. It empowers readers with evidence-based information and actionable strategies to enhance their well-being. The award highlights its significant contribution to understanding health issues, making it a valuable resource for anyone seeking to improve their health knowledge and make informed decisions.
Odkryj potężne wymiary odczuwania, energii i uzdrawiania. Dzięki tej książce poznasz terapie naturalne wywodzące się z medycyny energetycznej, służące wsłuchiwaniu się w sygnały wysyłane przez ciało, które nie tylko pogłębią Twoją praktykę jogi, ale także wzmocnią Twoje zdrowie. Ten przewodnik pomoże Ci odkryć podstawowe przyczyny fizycznych, emocjonalnych i psychicznych dolegliwości zdrowotnych. Zyskasz dostęp do potężnych praktyk służących samoleczeniu, ćwiczeń oddechowych czy oczyszczania organizmu. Znajdziesz proste instrukcje do nauki diagnozowania subtelnej energii Twojego ciała i pracy z energią. Poznasz wiele technik EMjogi, automasaż abhyanga, nasya, oczyszczanie czakr, masaż tantryczny, Pięć Przemian. Joga energetyczna idealna równowaga w życiu.