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Windy Dryden

    January 1, 1950

    Windy Dryden stands as a leading figure in the UK's Cognitive Behaviour Therapy (CBT) tradition, particularly renowned for his contributions to Rational-Emotive Cognitive Behaviour Therapy (RECBT). His extensive career, spanning since 1975, has seen him pioneer CBT training in Britain and extensively publish on the subject. He has dedicated his work to training therapists globally, sharing his expertise in this influential psychotherapeutic approach.

    Windy Dryden
    The Rational Emotive Behavioural Approach to Therapeutic Change
    Help Yourself with Single-Session Therapy
    Rational Emotive Behaviour Therapy in a Nutshell
    Inquiries in Rational Emotive Behaviour Therapy
    The Practice of Rational Emotive Behavior Therapy
    Understanding Psychological Health
    • 2024

      Focusing on the barriers to client change, this book explores the challenges both clients and therapists encounter within rational emotive behavior therapy (REBT). It delves into the dynamics of the therapeutic relationship and offers insights into overcoming these obstacles, enhancing the effectiveness of REBT. By examining the interplay between client beliefs and therapist approaches, the book provides valuable strategies for facilitating meaningful change in therapy.

      Working Creatively with Obstacles to Client Change in Rational Emotive Behaviour Therapy
    • 2024

      Rational Emotive Behaviour Therapy

      Responses to Frequently Asked Questions

      • 244 pages
      • 9 hours of reading

      Focusing on Rational Emotive Behaviour Therapy (REBT), this book addresses the 50 most common questions posed by trainees, new practitioners, and clients. It provides clear, insightful responses that enhance understanding of REBT principles and practices, making it a valuable resource for anyone interested in this therapeutic approach.

      Rational Emotive Behaviour Therapy
    • 2024

      Focusing on the significance of Rational Emotive Behaviour Therapy (REBT), this book examines its impact on contemporary cognitive-behavioral therapy and psychotherapy. Authored by a prominent figure in the field, it delves into how REBT principles can enhance modern therapeutic practices, offering insights into its applications and effectiveness in addressing psychological issues today.

      The Relevance of Rational Emotive Behaviour Therapy for Modern CBT and Psychotherapy
    • 2024

      Single-Session 'One-at-a-Time' Therapy

      A Rational Emotive Behaviour Therapy Approach

      • 66 pages
      • 3 hours of reading

      Focusing on an innovative approach to mental health, this guide presents a unique method of single-session therapy designed for psychotherapists and counselors. It emphasizes brief therapeutic work, making it an accessible resource for professionals seeking to enhance their practice. With its authoritative insights, the book aims to improve client outcomes through a streamlined, one-at-a-time therapy model.

      Single-Session 'One-at-a-Time' Therapy
    • 2024

      Focused on enhancing the skills of Rational Emotive Behaviour therapists, this guide identifies key areas of effective practice. It provides practical insights and strategies aimed at fostering competence in REBT, enabling therapists to advance in their professional development and improve their therapeutic techniques.

      Good Practice in Rational Emotive Behaviour Therapy
    • 2024

      Focusing on the principles of ONEplus Therapy, Windy Dryden illustrates its application in addressing common emotional issues like anxiety, depression, and jealousy. Through transcripts of therapy sessions with volunteers from Onlinevents, the book reveals personal reflections on their experiences months later. In the concluding chapter, Dryden synthesizes the themes from these reflections, showcasing the transformative potential of ONEplus Therapy and how individuals can benefit from it in their emotional journeys.

      ONEplus Therapy and Common Emotional Problems
    • 2024
    • 2023

      Focusing on Rational-Emotive Behaviour Therapy (REBT), this practical companion offers strategies to challenge and transform rigid attitudes that contribute to emotional and behavioral issues. Windy Dryden aims to empower individuals to effectively address their emotional problems through actionable insights and techniques rooted in REBT principles.

      Dealing with Emotional Problems Using Rational Emotive Behaviour Therapy (REBT)
    • 2023

      Single-Session Therapy and Regret

      • 274 pages
      • 10 hours of reading

      Exploring the impact of single-session therapy (SST), this book features transcripts from sessions with volunteers addressing their regrets. Each participant shares their insights months later, providing a deeper understanding of their experiences. Windy Dryden synthesizes these reflections in the final chapter, highlighting common themes and outcomes. The work illustrates the effectiveness of SST in helping individuals navigate their emotions and achieve personal growth.

      Single-Session Therapy and Regret
    • 2023

      This second edition provides practical guidance on addressing common emotional challenges through Rational Emotive Behaviour Therapy (REBT). It emphasizes clear strategies to help individuals manage their emotional problems effectively, making it a valuable resource for those seeking to improve their mental well-being.

      Dealing with Emotional Problems Using Rational Emotive Behaviour Therapy (REBT)