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Windy Dryden

    January 1, 1950

    Windy Dryden stands as a leading figure in the UK's Cognitive Behaviour Therapy (CBT) tradition, particularly renowned for his contributions to Rational-Emotive Cognitive Behaviour Therapy (RECBT). His extensive career, spanning since 1975, has seen him pioneer CBT training in Britain and extensively publish on the subject. He has dedicated his work to training therapists globally, sharing his expertise in this influential psychotherapeutic approach.

    Windy Dryden
    Dryden's Handbook of Individual Therapy
    How to Think and Intervene Like an REBT Therapist
    Single-Session Therapy
    Single-Session Therapy (SST)
    Help Yourself with Single-Session Therapy
    Overcoming Anger
    • 2024

      Focusing on the barriers to client change, this book explores the challenges both clients and therapists encounter within rational emotive behavior therapy (REBT). It delves into the dynamics of the therapeutic relationship and offers insights into overcoming these obstacles, enhancing the effectiveness of REBT. By examining the interplay between client beliefs and therapist approaches, the book provides valuable strategies for facilitating meaningful change in therapy.

      Working Creatively with Obstacles to Client Change in Rational Emotive Behaviour Therapy
    • 2024

      Focusing on the significance of Rational Emotive Behaviour Therapy (REBT), this book examines its impact on contemporary cognitive-behavioral therapy and psychotherapy. Authored by a prominent figure in the field, it delves into how REBT principles can enhance modern therapeutic practices, offering insights into its applications and effectiveness in addressing psychological issues today.

      The Relevance of Rational Emotive Behaviour Therapy for Modern CBT and Psychotherapy
    • 2024

      Single-Session 'One-at-a-Time' Therapy

      A Rational Emotive Behaviour Therapy Approach

      • 66 pages
      • 3 hours of reading

      Focusing on an innovative approach to mental health, this guide presents a unique method of single-session therapy designed for psychotherapists and counselors. It emphasizes brief therapeutic work, making it an accessible resource for professionals seeking to enhance their practice. With its authoritative insights, the book aims to improve client outcomes through a streamlined, one-at-a-time therapy model.

      Single-Session 'One-at-a-Time' Therapy
    • 2024

      Helping Clients Deal with Adversity by Changing their Attitudes

      A Concise Therapist Guide

      • 90 pages
      • 4 hours of reading

      Focusing on therapeutic techniques, this guide equips therapists with strategies to assist clients in navigating life's challenges through attitude adjustment. It outlines practical methods for fostering resilience and promoting a positive mindset, enabling clients to effectively cope with adversity.

      Helping Clients Deal with Adversity by Changing their Attitudes
    • 2024

      Focused on enhancing the skills of Rational Emotive Behaviour therapists, this guide identifies key areas of effective practice. It provides practical insights and strategies aimed at fostering competence in REBT, enabling therapists to advance in their professional development and improve their therapeutic techniques.

      Good Practice in Rational Emotive Behaviour Therapy
    • 2024

      Focusing on the principles of ONEplus Therapy, Windy Dryden illustrates its application in addressing common emotional issues like anxiety, depression, and jealousy. Through transcripts of therapy sessions with volunteers from Onlinevents, the book reveals personal reflections on their experiences months later. In the concluding chapter, Dryden synthesizes the themes from these reflections, showcasing the transformative potential of ONEplus Therapy and how individuals can benefit from it in their emotional journeys.

      ONEplus Therapy and Common Emotional Problems
    • 2024
    • 2024

      How to Think and Intervene Like an REBT Therapist provides the trainee with an opportunity to discover how experienced therapists think, and how their thoughts influence their interventions when using Rational Emotive Behaviour Therapy (REBT).

      How to Think and Intervene Like an REBT Therapist
    • 2023

      Focusing on Rational-Emotive Behaviour Therapy (REBT), this practical companion offers strategies to challenge and transform rigid attitudes that contribute to emotional and behavioral issues. Windy Dryden aims to empower individuals to effectively address their emotional problems through actionable insights and techniques rooted in REBT principles.

      Dealing with Emotional Problems Using Rational Emotive Behaviour Therapy (REBT)
    • 2023

      Single-Session Therapy and Regret

      • 274 pages
      • 10 hours of reading

      Exploring the impact of single-session therapy (SST), this book features transcripts from sessions with volunteers addressing their regrets. Each participant shares their insights months later, providing a deeper understanding of their experiences. Windy Dryden synthesizes these reflections in the final chapter, highlighting common themes and outcomes. The work illustrates the effectiveness of SST in helping individuals navigate their emotions and achieve personal growth.

      Single-Session Therapy and Regret