The book will help climbers analyse mental strengths and weaknesses, set effective goals, change habits, overcome fear of falling, fear of failing, fear of injury and social anxieties affecting performance. You'll learn confidence, focusing skills, imagery and visualisation, and problem solving and creativity in your climbing.
Kenneth C. Williams Book order




- 2022
- 2012
Creating Physical & Emotional Security in Schools
- 80 pages
- 3 hours of reading
The book focuses on creating a nurturing school environment where students feel safe and supported. It provides strategies for building strong relationships between teachers and students, managing conflicts, preventing bullying, and setting high expectations for both students and staff. Additionally, it emphasizes the importance of parental involvement in fostering a positive school atmosphere, highlighting how these elements contribute to a welcoming and celebratory educational experience.
- 2012
Mindfulness Workbook for Addiction
- 232 pages
- 9 hours of reading
This book is written for people experiencing current grief and loss, including losing a loved one, the breakup of a relationship, a job loss, chronic health problems or illness, and other stressful life events that foster feelings of loss, who find themselves turning to addictive behaviors in order to cope.
- 2010
Experimental Political Science and the Study of Causality
From Nature to the Lab
- 608 pages
- 22 hours of reading
The authors explore the interplay between experimental methods and observational data in establishing causality. They emphasize the importance of experimental reasoning in research, providing insights into how these approaches can enhance the understanding of causal relationships. Through their discussion, Morton and Williams offer valuable perspectives for researchers seeking to navigate the complexities of data analysis and inference.