Gail Parker Book order

This is a follow-up workbook to Gail Parker's Restorative Yoga for Ethnic and Race-Based Stress and Trauma, for readers who want to delve deeper into restorative practice as a means of combatting the harmful effects of ethnic and race-based stress and trauma. It also incorporates the effects of the COVID pandemic, and the health inequalities faced by ethnic minorities.

Offering a race-informed therapeutic approach to yoga, this book invites yoga professionals to consider the psychological impact of ethnic and race-based stress and trauma. It describes the symptoms and causes of race-based traumatic stress and includes instructions and illustrations for Restorative Yoga practices.