This author delves into profound spiritual themes through the lens of Zen Buddhism. His writing often explores paths to enlightenment and inner peace, drawing from the Rinzai Zen tradition. He conveys his insights and teachings with clarity and depth, offering readers a unique perspective on spiritual practice. His work resonates with those seeking wisdom and understanding in the modern world.
Written to provide a solid grounding in the physical nature of Zen meditation training, this text discusses breathing, pain, posture, state of mind and physiology, drowsiness and benefits, as well as the context in which zazen training takes on meaning.