Jeremy W. Pettit Book order

If you or someone you love is dealing with a crisis right now, please call 1-800-273-8255 to reach the National Suicide Prevention Lifeline. This gentle and effective guide can help you find support and hope. If you’re a teen who is having thoughts of suicide, the first thing to know is that you are not alone. Many teens experience suicidal thoughts, and there is help for you. Don’t give change is possible, and it’s worth it— you are worth it. Written by two mental health experts, Overcoming Suicidal Thoughts for Teens is here to help you reduce emotional pain, increase hope, and build meaningful connections in your life. Grounded in evidence-based cognitive behavioral therapy (CBT), and filled with proven-effective activities and skills, this guide will help   Although it may be hard to imagine now, the strategies in this book can help you overcome suicidal thoughts, find meaning and purpose, and move forward into a more hopeful future. A change for the better is on the way.

The book explores the interpersonal dynamics that contribute to chronic depression, focusing on processes such as stress generation, negative feedback-seeking, and conflict avoidance. It delves into how these interpersonal factors perpetuate depressive states, offering insights into the maintenance of depression through blame and relational patterns. The authors provide a comprehensive examination of how relationships influence mental health, making it a valuable resource for understanding the social aspects of depression.