Nirl Eyal Book order

Sústredením sa na prečítanie tejto knihy uľahčíte zvládanie všetkých ostatných vecí. Žijeme v čase krízy rozptýlenia, kde nás neustále obklopujú podnety, ktoré nás odvádzajú od dôležitých úloh. Plány sú ignorované, rodina a priatelia sú na vedľajšej koľaji a práca sa zdá nekonečná. Čo ak by ste sa mohli riadiť svojimi najlepšími úmyslami? Nir Eyal, autor bestsellerov a odborník na behaviorálny dizajn, v knihe odhaľuje psychológiu rozptýlenia a vysvetľuje, prečo digitálny detox nie je riešením. Predstavuje štyri kroky, ktoré vám pomôžu uzavrieť dohody so sebou samým a udržať myseľ na správnej ceste. Autor vyvracia mýty o rozptýlení v práci, ktoré sú často prejavom nefunkčnej firemnej kultúry, a objasňuje, čo skutočne riadi ľudské správanie. Taktiež ukazuje, ako rozptýlenie ovplyvňuje vaše vzťahy a ako vychovávať deti v rušivom svete. Praktické techniky v tejto knihe vám umožnia prevziať kontrolu nad svojim časom a pozornosťou, realizovať ambície a žiť život, aký si naozaj prajete.

We are living through a crisis of distraction. Plans get sidetracked, friends are ignored, work never seems to get done. Why does it feel like we're distracting our lives away? In Indistractable, behavioural designer Nir Eyal reveals the hidden psychology driving you to distraction. Empowering and optimistic, this is the book that will help you design your time, realise your ambitions, and live the life you really want. 'If you value your time, your focus or your relationships, this book is essential reading' Jonathan Haidt, author of The Righteous Mind 'A guide to staying focused in an age of constant distraction' Guardian 'Exactly what most of us need in order to focus on what is important, rather than the dazzling, illuminated, unsatisfying distractions of modern life' Matt Haig 'Does exactly as it promises. Amazing' Chris Evans 'The best guide I've read for reclaiming our attention, our focus and our lives' Arianna Huffington

Noch nie war die Welt so voller Ablenkungen: Kollegen, Lärm, Tweets und E-Mails sind einige der häufigsten externen Konzentrationskiller im Alltag. Schlimmer ist nur noch der selbstverschuldete Dauergebrauch von Tabletts oder Smartphones, der sein übriges dazu beiträgt, dass wir uns kaum noch längere Zeit auf etwas konzentrieren können. In seinem neuen Buch Die Kunst, sich nicht ablenken zu lassen zeigt der Bestsellerautor Nir Eyal, wie Ablenkung in unseren Köpfen entsteht – und wie man ihr widerstehen kann. Es ist längst nicht ausreichend, sich kurze Auszeiten von seinem Smartphone oder Social Media zu verordnen. Die entscheidenden Punkte sind die richtige Einstellung, die passenden Gewohnheiten und der entsprechende Gebrauch von Technik. Dieses Buch ist ein Muss für alle, die über ihre Aufmerksamkeit wieder selbst bestimmen und die ihre Zeit wieder in den Griff bekommen möchten – im Alltag und vor allen Dingen im Berufsleben.

'A must-read' MARK MANSON'Exactly what most of us need in order to focus on what is important, rather than the dazzling, illuminated, unsatisfying distractions of modern life' MATT HAIG'Does exactly as it promises. Amazing' CHRIS EVANS'A guide to staying focused in an age of constant distraction' GUARDIAN'Eyal argues with impeccable logic' THE TIMES'Masses of really useful arsenal and some very interesting studies about how to be less distracted in the world' PANDORA SYKES'Now there's a way we can regain our ability to focus' RED___________________________We are living through a crisis of distraction. Plans get sidetracked, friends are ignored, work never seems to get done. Why does it feel like we're distracting our lives away?In Indistractable, behavioural designer Nir Eyal shows what life could look like if you followed through on your intentions. Instead of suggesting a digital detox, Eyal reveals the hidden psychology driving you to distraction, and teaches you how to make pacts with yourself to keep your brain on track. Indistractable is a guide to making decisions and seeing them through. Empowering and optimistic, this is the book that will help you design your time, realise your ambitions, and live the life you really want.

This book introduces readers to the Hook Model, a four steps process companies use to build customer habits. Through consecutive hook cycles, successful products reach their ultimate goal of bringing users back repeatedly -- without depending on costly advertising or aggressive messaging. Hooked is a guide to building products people can't put down. Written for product managers, designers, marketers, startup founders, and people eager to learn more about the things that control our behaviors.