Face to face with fear

More about the book

Face to Face with Fear offers a roadmap for transforming fear into love, drawing from the author's personal experiences as a psychiatrist, seminar leader, and disciple of an enlightened spiritual master. Krishnananda (Thomas O. Trobe M.D.) guides readers on a journey of self-discovery, self-love, and healing. The message is straightforward: through acceptance, understanding, and compassion, we can address and heal the deepest wounds of our soul. This book is for anyone seeking healing and love. It prompts us to consider the sources of our anxiety, suffering from unmet emotional needs, and the roots of our fears and insecurities. The author reveals that beneath our defenses and addictive behaviors lies a panicked, wounded part of ourselves. Until we connect with this frightened inner child, our lives remain joyless, often marked by co-dependency, conflict, or isolation. Embracing our vulnerability and healing it opens the door to love and fulfillment. The book outlines this healing journey in an accessible manner, filled with personal anecdotes that resonate with readers, reminding us that we all share the common goal of healing our wounds to fully enjoy life.