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More about the book
A guide to yoga features 150 positions along with step-by-step instructions on how to achieve them, a summary of the various schools of yoga, and advice on breathing techniques, meditation, and the health benefits of yoga
Book purchase
The joga bible- The definitive guide to joga postures, Christina Brown
- Language
- Released
- 2003
- Binding
- (Paperback),
- Book condition
- Damaged
- Price
- €8.39
Payment methods
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- Language
- English
- Authors
- Christina Brown
- Released
- 2003
- Format
- Paperback
- Pages
- 400
- ISBN10
- 1582972427
- ISBN13
- 9781582972428
- Series
- Tags
- Non-Fiction, Social Sciences, Health & Medicine, Self-Help, Medicine, Philosophical Topics, References & Manuals, Philosophy, Spirituality, Sport & Outdoor, Health, Health & Fitness, Yoga, Fitness & Training, Fitness
- Rating
- 4.25 out of 5
- Description
- A guide to yoga features 150 positions along with step-by-step instructions on how to achieve them, a summary of the various schools of yoga, and advice on breathing techniques, meditation, and the health benefits of yoga