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- 624 pages
- 22 hours of reading
More about the book
Leading depression authority Paul Gilbert presents The Compassionate Mind, a breakthrough book integrating evolutionary psychology, new insights from neuroscience, and mindfulness practice. This combination of techniques forms a new therapy called compassion focused therapy that can enhance readers' lives.
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The Compassionate Mind, Paul Gilbert
- Language
- Released
- 2019
- product-detail.submit-box.info.binding
- (Paperback)
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- Language
- English
- Authors
- Paul Gilbert
- Publisher
- Robinson
- Released
- 2019
- Format
- Paperback
- Pages
- 624
- ISBN10
- 1849010986
- ISBN13
- 9781849010986
- Series
- Tags
- Non-Fiction, Social Sciences, Health & Medicine, Self-Help, Psychological Topics, Philosophical Topics, Philosophy, Personal Growth, Health, Mental Health
- Rating
- 4 out of 5
- Description
- Leading depression authority Paul Gilbert presents The Compassionate Mind, a breakthrough book integrating evolutionary psychology, new insights from neuroscience, and mindfulness practice. This combination of techniques forms a new therapy called compassion focused therapy that can enhance readers' lives.