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- 128 pages
- 5 hours of reading
More about the book
Many people think that the old alchemists were trying to turn lead into gold. But in actuality, as Sandra Ingerman - a practicing shaman and psychologist - reveals, they were metaphorically working on transforming heavy leaded consciousness into gold light consciousness. Using their theories, Ingerman offers strategies for processing the harmful thoughts and emotions that hit us throughout our day. Instead of sending and receiving lethal energy, you will learn, through meditations, visualizations, and other exercises, how to radiate positive thoughts and shield yourself from those that are destructive.
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How to Heal Toxic Thoughts, Sandra Ingerman
- Language
- Released
- 2007
- product-detail.submit-box.info.binding
- (Hardcover)
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- Language
- English
- Authors
- Sandra Ingerman
- Publisher
- Sterling
- Released
- 2007
- Format
- Hardcover
- Pages
- 128
- ISBN10
- 1402742606
- ISBN13
- 9781402742606
- Series
- Tags
- Non-Fiction, Self-Help, Psychological Topics, Spirituality, Mental Health, Soul, Exercises, Energy, Shamanism
- Original title
- How to heal toxic thoughts
- Rating
- 3.8 out of 5
- Description
- Many people think that the old alchemists were trying to turn lead into gold. But in actuality, as Sandra Ingerman - a practicing shaman and psychologist - reveals, they were metaphorically working on transforming heavy leaded consciousness into gold light consciousness. Using their theories, Ingerman offers strategies for processing the harmful thoughts and emotions that hit us throughout our day. Instead of sending and receiving lethal energy, you will learn, through meditations, visualizations, and other exercises, how to radiate positive thoughts and shield yourself from those that are destructive.