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- 238 pages
- 9 hours of reading
More about the book
Focusing on the transformative power of meditation, this handbook provides practical techniques to cultivate inner peace and happiness. It emphasizes the importance of personal well-being and its impact on relationships with others, ultimately guiding readers toward a more meaningful life.
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The New Meditation Handbook, Kelsang Gyatso
- Language
- Released
- 2013
- product-detail.submit-box.info.binding
- (Paperback)
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- Subtitle
- Meditations to Make Our Life Happy and Meaningful
- Language
- English
- Authors
- Kelsang Gyatso
- Publisher
- Tharpa Publications
- Released
- 2013
- Format
- Paperback
- Pages
- 238
- ISBN13
- 9781616060268
- Series
- Tags
- Non-Fiction, Social Sciences, Religion & Spirituality, Self-Help, Philosophical Topics, Religious Topics, Religion, Spirituality, Philosophy, Mental Health, Buddhism, Yoga
- Rating
- 4.2 out of 5
- Description
- Focusing on the transformative power of meditation, this handbook provides practical techniques to cultivate inner peace and happiness. It emphasizes the importance of personal well-being and its impact on relationships with others, ultimately guiding readers toward a more meaningful life.