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As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and longtime lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers.
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The Men's Health Big Book of Exercises, Adam Campbell
- Language
- Released
- 2019
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- The Men's Health Big Book of Exercises
- Language
- English
- Authors
- Adam Campbell
- Publisher
- Rodale Books
- Released
- 2019
- Format
- Paperback
- ISBN10
- 1905744692
- ISBN13
- 9781905744695
- Category
- Motivation and Self-help,
- Description
- As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and longtime lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers.