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- 288 pages
- 11 hours of reading
More about the book
Based on the insights and techniques of a new form of psychotherapy called Acceptance and Commitment Therapy (ACT), this new book by Harris offers key principles and techniques for escaping the "happiness trap" to create a full, rich, and meaningful life.
Book purchase
The Happiness Trap, Russ Harris
- Language
- Released
- 2008
- product-detail.submit-box.info.binding
- (Paperback)
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